Daily workouts for all fitness levels
Build a BRAVE mindset
Connect with others in our private BRAVE group
Meditation, performance visualization, and positive mindset training
Performance breathing sequences for sport and life
Learn fitness strategies for all levels, from beginner to pro-athlete
Optimize your nutrition to increase energy levels, improve body composition, and feel amazing
Daily workouts and
Take part in our Masterclass programs. BRAVE Running, BRAVE Breath, and
BRAVE Life. More coming soon!
Connect with others and build
friendships while building your
Daily training to strengthen
your mind and body.
BRAVE Running, BRAVE Breath, and more BRAVE offerings coming soon!
A 30 day team building experience for your organization or workplace
Inquire about custom packages for your workplace, organization, or team.
David is an author, speaker, and performance coach. David works with companies, individuals, and teams to help them reach their performance potential.
David created BRAVE for the following reason "In 5+ years of coaching I’ve identified the following 3 barriers to personal change. Fear of starting, lack of a clear plan or program to follow once you start, lack of a community to work towards your goals with once you have a program to follow. BRAVE solves these problems for you, and opens the door to continued personal change in the process."
With a combined 15 years experience as a Registered Nurse, Counselor and as a Certified Health Coach Brooke has supported many people as they reach their wellness goals. She has a great understanding of optimal mental and physical health, and brings a truly holistic approach to the BRAVE team. Brooke is passionate about coaching individuals and through her small business Enrich Health Coaching. EnRich Health and Wellness Coaching
Lex Clark is the lead strength and conditioning coach at Distance Project. Lex’s mission is to help others become more connected to their bodies, and to feel empowered as they, build the strongest version of themselves.
Lex is pursuing her education as a physical therapist in order to offer her clients a deeper understanding and broader knowledge about the body.